Staying Healthy & Active in NM

Senior Sports & Wellness

Senior Sports & Wellness.

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Some virtual classes have openings to recruit new class participants…

Join EnhanceFitness today!

FOR MORE INFO CALL: 1-888-623-6676 or EMAIL us at [email protected]

 

FREE Senior FITNESS Opportunities
All 13 ongoing classes are open to Seniors 50+

New Mexico Senior Olympics year-round mission is to motivate Seniors 50+ to be active FREE Senior FITNESS Opportunities

  • Virtual Fitness Indoor Cycling 3x per week or Tai-Chi for Better Balance
  • In-Person EnhanceFitness Designed for Seniors who want results
  • Remote EnhanceFitness from the comfort of your home 3x per week
  • Hybrid EnhanceFitness Participants are both in-person and virtual
  • Fitness WALKING Class meets 3x per week – walk outdoors for 1 hour

EnhanceFitness are evidence-based group fitness classes that concentrate on strength training, flexibility, balance, and aerobic cardio workouts! Classes are limited in size due to social distancing requirements. Visit our website at nmseniorolympics.org for class information.

To sign up for a class, contact the instructor for availability. Instructors are all nationally certified, trained in group fitness, and experienced working with older adults.

FOR MORE INFO CALL: 1-888-623-6676 or EMAIL us at [email protected]

CLICK HERE FOR LIST OF INSTRUCTORS